CELEBRATE RED RIBBON WEEK
- Learn about the destructive effects of drug misuse.
- Educate your family members and friends.
- Take action!
(The NIDA Blog Team, August 2020) You can use your phone to do almost anything these days—including staying healthy.
There are apps to help you start and keep up healthy habits, like exercising and eating a balanced diet. Other apps are intended to assist with avoiding or quitting unhealthy habits, like smoking or using other drugs.
Here’s just a sample of the health-oriented apps and online programs out there. All of these are free.
Smoking and vaping